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Deb
Aug 23, 20202 min read
Ode to Grandma's Carrot Salad
A couple weeks ago was an especially rough week. As a matter of fact, a week ago I hit a very low spot, feeling very depressed, the kind...
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Deb
Aug 16, 20203 min read
Fool's Gold Still Sparkles
Do you ever feel like you’re a phony? Like you’re just trying to fake it till you make it? I’m a huge proponent of truth. Telling...
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Deb
Jul 18, 20207 min read
Lessons from the Trail
When I arrived at the cabin it was like a whole world of worry slipped right off me. It was just what I was hoping for; quiet and outside...
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Deb
Jul 11, 20204 min read
Running Away from Home
It’s crazy, isn’t it? That sometimes we literally have to leave our physical space that we call home, when we have a few days off, to...
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Deb
Jul 4, 20203 min read
What Grounds You?
Lately, the theme of many conversations with a good friend and accountability partner keep circling back to the need to identify our...
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Deb
Jun 22, 20203 min read
Don't Call it the New Normal
They say that the times we’re living in right now are the new normal. I disagree. There is nothing normal about this. Living through a...
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Deb
May 25, 20204 min read
What Grieving Looks like during a Pandemic
I lost someone I love this week. Nine weeks into sheltering-in orders and working from home, it turns out grieving in another state,...
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Deb
May 15, 20206 min read
The Jacarandas were in Bloom
Yesterday I took a daily walk during my work break, mask in place, along the beautiful little beach trail that is now my neighborhood....
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Deb
Apr 18, 20202 min read
Mortar and Pestle
Today I ground my own salt. It’s a beautiful thing to take the time to do this by hand. To pour rock salt into the mortar and create...
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Deb
Apr 12, 20203 min read
Three Pairs of Glasses
As I sit down at my writing table, there are three pairs of glasses next to my book and laptop. Each has a specific purpose and does...
26 views0 comments


Deb
Apr 11, 20204 min read
I Want to Shelter-In More Than 3 Weeks
I do wonder how it’s possible that I feel so relaxed, so happy and so at peace in the middle of a shelter-in mandate – a worldwide...
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Deb
Mar 28, 20204 min read
Silver Linings and Self-Awareness
What an interesting week in the Twilight Zone this has been! One of my leadership coaches put it this way, “what a year this week has...
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Deb
Mar 21, 20203 min read
Pandemic Weekend
This week has been like none I’ve ever experienced in my 54 years of life. Even with preparing for Y2K, and the rising anxiety 1999...
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Deb
Mar 14, 20203 min read
Thoughts While We're Hoarding
Yesterday, I gathered up my 22 year old daughter and let her know I was going to buy her a bunch of groceries to stock up. Why? Because...
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Deb
Feb 8, 20204 min read
Tiny Seeds Deep Roots
The simplest thing can heighten gratitude and bring such a sense of well-being with it. It’s 2020 and I’ve got the plane in the air with...
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Deb
Jan 25, 20202 min read
Thankful For a Runny Nose??
Today I’m blowing my nose a lot! And sneezing. A lot. You know, the common cold is setting in. It’s Friday and I have the typical...
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